Friday, January 20, 2012

Week 3 - Lost 3 lbs - 7 lbs Total

I am so happy that I lost weight this week. I really didn't eat great but I did drink LOTS of water. Maybe that is why I lost weight. I have no problem drinking water in the summer because it is so hot, but in the winter I really don't think about it. I didn't go to the gym last week but I did start back up tonight. I only did a mile on the treadmill but it is better than nothing.

Have a fun weekend and I will chat with you next week!

Missy

No comments: