Yes, I have gained a pound. I was exhausted and had a headache most of the week. I am much better now and hopefully will be back in the gym the next day or two. Aside from not exercising I also had pizza, a slice of cheese cake, half a bag of chips and two Cokes over the course of last week. I'm not sure why I was craving Cokes. I seldom have them and when I do I usually can't drink the whole can.
I thought I would be fustrated with myself but I'm not. I guess I'm just glad my headache is gone and I have a little energy. Hopefully next week will be negative pounds. We shall see.
Missy
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